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AFRC News

  • Fit to Fight, Fit to Finish: 18-Time Marathoner Models Air Force Readiness

    The sound of pounding feet on asphalt synchronized to Senior Master Sgt. Tiffany Hallmark’s heartbeat as she crossed the mile 20 mark. Doused in sweat, stomach involuntarily empty since mile 7 - Hallmark anguished through the final 6.2 miles toward the finish line. But after 18 marathons, she knew

  • Staying cool under pressure

    Constantly on high alert, and not knowing when or where an attack might occur, serving in a deployed environment can test even the most experienced Airmen. For 16 members of the 446th Aeromedical Staging Squadron, a recent deployment to Afghanistan was anything but routine.

  • Tips on not wigging out this holiday season

    Now that the holiday season is in full swing, good cheer and tidings fill the air as the new year fast approaches. But while some blissfully enjoy the seasonal flurry, others are swarmed with the rising stressors of the holidays.With a few practical tips and reminders, there are ways to combat