The Four Pillars of Comprehensive Fitness
The 4 Pillars of Comprehensive Fitness; mental, physical, social and spiritual are an important aspect of the Wingman concept. "It's important to make sure each of those pillars are strong because when even one is weak, it puts more of a load on the other pillars. Therefore, weakens the comprehensive wingman structure," said Maj. Matthew Simpson, 920th Rescue Wing chaplain. (Courtesy Graphic)