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Mental maintenance: Tools to keep the mind fit
Lack of sleep can be attributed to post-traumatic stress disorder, stress anxiety or depression among several other mental ailments. Individuals experiencing insomnia or other sleep issues should contact their medical provider as soon as possible. (U.S. Air Force photo/Staff Sgt. Micaiah Anthony)

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Tags: USAFE
Photo by: Staff Sgt. Micaiah Anthony |  VIRIN: 160325-F-DM566-023.JPG